3 Reasons Why Sunrises & Sunsets Are Underrated

3 Reasons Why Sunrises & Sunsets Are Underrated 1

Everyone loves them, everyone knows them…but when was the last time you watched one?

Sunrises And Sunsets Fix Your Body’s Cycle

There is something about the sunrise that truly wakes you up (better than coffee!). Forget the beauty of the morning, watch the sunrise for health and productivity.

Sunsets do the same in reverse. There is something about the setting sun that messes with your melatonin in a healthy, natural way to set you up for sleep.

Sunrises And Sunsets Are Free & Happen Everyday

We take them for granted, but seriously, find a hill or something and go watch.

Sunrises And Sunsets Are Never The Same

Pair them with water, an oncoming storm, the summer sky, the winter sky, moving clouds, etc, etc – there’s always something. I personally love watching the sunset behind the Atlanta skyline and the sunrise over the forest.

3 Reasons Why Sunrises & Sunsets Are Underrated 2

Notice the next sunrise and sunset. No apps, no websites, it’s always there.

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